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"Train yourself to be godly. For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come."

1 Timothy 4:7b-8

Personal Trainer Certification

Expand your professional skillset with our online Personal Trainer Certification.

Our trainer certification will equip you with the knowledge necessary to be a successful coach. From business professionalism to assessments and

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Browse our blog for fitness, mobility, recovery, and health and wellness topics backed by science, and other learning resources.

Personal Trainer Starter Guide: Everything You Need to Know

5 Tips to Improve Your Sleep

How To Do A Plank Like An Expert

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Hear from Super Bowl champion, Danny Copeland